Top 5 Scriptures for Anxiety

My top 5 scriptures for anxiety are just that- the top 5 scriptures I go to when feeling anxious. Why create this as a resource? Growing up in church, often times well meaning people quote scripture to those struggling with anxiety that are anything but comforting. These are the verses I’ve found that truly comfort me during times of anxiety versus leaving me with a feeling of condemnation. 

THree Ways to go from Anxious To Calm

Three ways to go from anxious to calm- are just that! Skills you can use anytime, anywhere to help yourself calm down fast! Getting emotionally worked up can feel out of control. With just three skills you can feel confident that no matter how worked up or anxious you get- you can get to feeling yourself again!