Hi there, I’m Danielle!
I’m a writer, speaker, and Licensed Marriage and Family Therapist in Tennessee! My heart is to equip you with mental health skills and scripture so that you can fulfill your life’s purpose!
Therapy Practice
I have been practicing for five years and fully licensed for three in the state of TN. I have had a wide range of client experience from seeing children using Child Centered Play Therapy to Adults. I primarily work from a person-centered and family systems approach while utilizing skills from cognitive behavior therapy and dialectical behavior therapy. Currently, I am practicing through Thriveworks seeing adults 18+ who are struggling with Anxiety and Depression.
Book
I’m happy to announce that my first book
The Overthinking Toolkit: Cultivating Your Mindset,
is HERE!
Do your thoughts feel out of control? Are you having difficulty focusing due to dwelling on the past or worrying about the future? Overthinking eventually wears us down and takes the joy out of life. At its most extreme points, it can paralyze us. No matter how bad your overthinking is, you are not alone. You can experience hope and freedom.
The Overthinking Toolkit: Cultivating your Mindset helps identify tendencies to dwell on the past and/or worry about the future. This workbook will help you get unstuck and challenge your worries. You are created to live fully in the present! You will be equipped with the skills, as well as God’s word, to return to the present even when your mind is trying to pull you in all different directions.
